Zojuist de km afgerond. Kan iemand zo nog een keer online zetten? Hoi medelopers, Mijn oude iPhone met de keep running podcast is gecrasht. Op mijn nieuwe iPhone is de afspeellijst leeg en via iCloud krijg ik het niet teruggezet.. Alvast super bedankt! Author required. Email will not be published required. Start To Run downloads, reviews, schedules, info…. Start To Run Keep Running 5 tot 10k In 'Keep Running' : The Running Podcast TV Presenter and ex-international runner Rachel Stringer and running influencer Armana Rai share their experiences, talk to real and inspiring runners and give you that extra bit of motivation for your next run.
This week Rachel and Armana are joined by the man tasked with the demanding job of pacing the elite women to the Olympic Qualifying time in the recent British Marathon Trials, Kevin Quinn.
Kev though, is so much more than a pacer. He is a very, very decent runner in his own right boasting times of for the marathon, in the half marathon, in the 10k and in the 5k. These times were all posted after under going major heart surgery to repair four holes in Kev's heart which were found by chance after running a marathon and feeling a little 'off'.
Kev is also a coach for Team Real Runners, the running group he founded and which now boasts an Olympian coach in the form of Scott Overall in its ranks.
Kev found running early on in his life, as he was tragically spurred on to take up the sport after his sister Lucy passed away at the age of just three years old, he took up the sport to run in her name and he has not looked back ever since. Jayne talks to the girls about her career as an elite high jumper and her transition into running and distance events.
Since retiring Andy has co-founded the hugely successful Youtube Channel, The Running Channel, which now gets over 1 millions views per month. How running quite literally sent her life in a new direction after having children and how she hopes to now give back to the running community with her newly acquired PT and coaching qualifications.
Jemma with a J is a lady with an infectious personality and once she sets her mind to something really doesn't stop until she has completed it. Marathon Marcus. Marcus Brown, aka Marathon Marcus tells us why he calls himself a 'jogger', his journey to achieving a six star finisher status and about the platform he has build within the running community.
Anna Boniface - Women's mass participation London Marathon winner. Anna Boniface shares her memories from the London Marathon in where she crossed the line as the first female in the mass participation race. She also talks about her love for the club scene and her club, Reading AC. Anna also talks openly about achieving her first England vest and getting selected to run a marathon for her country in Montreal, however things didn't go quite to plan on her international debut, Anna didn't finish the race due to suffering a stress fracture which then got revealed as the result of RED-S Relative Energy Deficiency in Sport which has since plagued Anna's career.
An open and honest chat with a very inspiring female. Flora Beverley. Flora Beverley chats about running her first marathon in Tokyo, taking part in the Tribe Run for Love ultra in the Azores, what a coach has added to her running, tips for becoming a sustainable runner and why running at your own pace and under your own steam is so important.
Plus, Flora also lets us in on how she got her break in the Athletic modelling world. Dean Karnazes. He also talks about dealing with fame, the by-product of his running success, on meeting the former First Lady of the United States, Michelle Obama and on why he thinks he has managed to achieve all that he has. Dean started running age 30, on his 30th birthday, when a shot of tequila lead to him deciding that he wanted a change from his corporate job in the city and to forging a path of adventure and excitement through running.
Dean left the pub where he was celebrating his birthday and headed out for a 30 mile run and literally never stopped. Mara Yamauchi - Britain's second fastest female marathon runner. Mara still boasts the second best marathon time of for a British female athlete from her second place in the London Marathon in Mara participated in two Olympic Games during her running career and placed 6th, the joint best time for a British female marathoner, in Beijing in Only 5 years ago James was a 20 stone non-runner and in the space of 5 years has gone on to complete more marathons than most people will complete in their life times, he is a Marathon des Sables finisher and an award winning blogger.
This week Rachel and Armana chat to Emily Young who has already achieved so much in her short sporting career. She is a two time marathon finisher, clocking an impressive on her debut, 5 times Iron Man finisher including the prestigious Iron Man World Championships in Kona. She is also a blogger, author, influencer and has her sights set on achieving big things in the future.
Emily also talks about juggling her sport with managing a full-time international job, how she deals with people questioning her training methods on social media and how important she feels Pilates is for a runner.
Runs - one man's journey on battling cancer and becoming a marathoner. If you are looking for a podcast that covers running as a general topic, we recommend this one. It dives into a lot of running topics, including tips and guidelines from the biggest names in the running industry.
Tina Muir has one main goal: to inspire people to try running and maintain it as an everyday part of their healthy lifestyle. She aims to free your mind from the doubts and fears caused by that inner voice telling you that you are not good enough or disciplined enough to start running.
In this podcast, she invites sports psychologists, scientists, coaches, and runners to share their inspiring stories. She also shares tips and strategies that you can use to reach your highest potential as a runner. For those who want to hear exciting running stories that will get you excited to strap on your shoes, we recommend this podcast. In each episode, she talks with other marathoners, elite runners, Olympian heroes, and world record holders about everything running related.
Hein and her guests also talk about life, and just about anything. Diz Runs Radio is the brainchild of marathoner and coach Denny Krahe. Diz started running in , and ultimately created the Diz Runs blog where he can share his running experiences with the world. In each episode, he talks with other runners to learn more about running and other important matters related to life and passion. If you want to learn more about how most successful runners pursue their passion for running, listening to this podcast is a must!
In each episode, she talks to various guests about running, fitness, and how to live a healthy, balanced lifestyle. While Tollefson is the main face of the podcast, the entire project is a corroboration between her and Tim Bornholdt, an award-winning editor and videographer. They share the same passion for running and podcasting, and have teamed up to produce one of the best running podcasts available.
Rich Roll is a lot of things, in addition to being a runner. He is an author, ultra-endurance athlete, former entertainment attorney, nutrition advocate, and public speaker.
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